http://www.happyhealthykitchen.nz/blog/ The latest Blog feeds from www.happyhealthykitchen.nz en-us Mon, 20 Apr 2026 20:59:37 +1200 Rocketspark http://www.happyhealthykitchen.nz/blog/post/160570/scrambled-eggs/ Utensils you will need: A bowl, frying pan, whisk, measuring spoons, fork, wooden spoon Ingredients :3 Eggs 1 Tablespoon of Milk1 Teaspoon of Oil or ButterPinch of Salt Pinch of Black Pepper Let's CookCrack your eggs and put in a bowl. Add your salt , pepper and milk.Whisk together with a fork. Make sure it is all mixed well.Heat your pan over a medium heat.Add in your butter or oil.  Add your eggs.Let it sit in the pan for 20-30 seconds to cook.Next, use a woo... Mon, 16 Feb 2026 18:28:31 +1300 http://www.happyhealthykitchen.nz/blog/#post160570 http://www.happyhealthykitchen.nz/blog/post/160454/chocolate-overnight-oats/ Utensils you will need:A bowl, a fork, a spoon, measuring cup, measuring spoons.Ingredients :1 Ripe Banana 1/2 Cup of Oats 1 Teaspoon of Pumpkin Seeds1 Teaspoon of Sunflower Seeds1 Tablespoon of Cocoa Powder 1 Cup of MilkLet's Cook1.   Mash a banana in a bowl. 2.   Add your oats, sunflower seeds, pumpkin seeds, cocoa powder and milk and stir together.3.   Leave for at least 15 minutes before eating, but overnight is better, put in the fridge until morning.... Sun, 15 Feb 2026 15:16:29 +1300 http://www.happyhealthykitchen.nz/blog/#post160454