Utensils you will need:
A bowl, a fork, a spoon, measuring cup, measuring spoons.
Ingredients:
1 Ripe Banana
1/2 Cup of Oats
1 Teaspoon of Pumpkin Seeds
1 Teaspoon of Sunflower Seeds
1 Tablespoon of Cocoa Powder
1 Cup of Milk
Step 1
Mash a banana in a bowl.
Step 2
Add your oats, sunflower seeds, pumpkin seeds, cocoa powder and milk.
Step 3
Leave for at least 15mins but overnight is better.