Brain Smoothie
Watch the video firstly to see the recipe being made.
Now, it’s your turn. You follow the recipe.
Utensils you will need:
A blender, measuring cup, measuring spoons.
Let's Cook
Ingredients:
1 glass of apple juice
1 tablespoon of ground flaxseed (sometimes it’s called Linseed)
2 blocks of frozen spinach or a handful of fresh spinach
1 ripe banana
1.Put it all into your blender and blend until smooth
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